How do you stop aging so fast?
There has to be a way to minimize the detrimental effects that stress has on your mind and body, aging you prematurely... and there is.
It's called brainwave entrainment.
Brainwave entrainment is a scientifically proven technology that introduces audio and/or visual pulses, in specific patterns, to the brain, with the intention of changing its frequency, thus changing its state of consciousness.
A whole lot of research has been conducted on how changing your brainwave frequency can change what is happening in the brain and what kind signals it sends out to the body.
The brainwave of meditation, the alpha brainwave, 8 - 12 cycles per second or Hz, has been found to be extremely beneficial in stopping the excessive release of stress hormones like cortisol and epinephrine, and instrumental in the intended release of hormones that feel good and heal the body. Entrainment can induce a state of meditation each and every time you listen to a specifically designed session. Brainwave entrainment alters your state of consciousness.
Meditation, especially if the frequency is consistent, creates a state of metabolic restfulness far deeper than that of sleep. Scientific studies prove that meditation results in a better flow of blood to the brain, which helps relax muscles and decreases the release of stress hormones, thereby leading to a quick rejuvenation of mind and body.
The effects of meditation, in combination with brainwave entrainment, last, even when you've stopped listening to the recording. With continuous use of a session, new permanent neural pathways are formed in the gray matter of the brain, helping you cope better with stress, thus raising your stress threshold.
Entrainment...
Source: http://selfimprovementandmemorytraining.blogspot.com/2012/09/destress-with-brainwave-entrainment-and.html
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